What time zone is Zambia in?

Zambia uses a single time zone year-round, making travel planning and time management simple for visitors. Here is all you need to know about the time zone in Zambia, its difference and its assimilation to other parts of your itinerary.

Zambia time zone overview

Zambia is in the Central Africa Time (CAT) zone.

• Time zone abbreviation: CAT
• Offset from coordinated universal time (UTC): UTC +2 hours
• Daylight saving time (DST): Not observed

This implies that Zambia does not change clocks in any way in a year. To the tourist this provides a facility of being able to follow a consistent time no matter what day or time you are visiting.

How Zambia’s time compares globally

Here’s a comparison of Zambia’s time zone to several popular travel and business hubs:

• London (UK):
  • Zambia is 2 hours ahead of London during GMT (late October–March) 
  • 1 hour ahead during BST (late March–October).
• New York (USA):
  • Zambia is 7 hours ahead during Eastern Standard Time (EST)
  • 6 hours ahead during Eastern Daylight Time (EDT)
• Dubai (UAE): Zambia is 2 hours behind Dubai
• Johannesburg (South Africa): Same time zone (both are in CAT)
• Nairobi (Kenya): Zambia is 1 hour behind Nairobi (Kenya)

This makes Zambia’s time zone convenient for coordinating travel and business across much of sub-Saharan Africa.

Impact on travel planning

• Flight schedules:

Flight schedules in Zambia follow Central Africa Time (CAT), so always confirm local departure and arrival times. International traveling: Always check the local time of departure or arrival.

• Safari & tour timings:

Zambia is one of the best places to visit when it comes to wildlife safaris. Majority of lodges and tour operators observe CAT on timing game drives, meals and transfer. Look forward to dawn activities (usually 5:30-6:00am) and wildlife is most active during dawn.

• Business hours:
  • The government offices and banks tend to open between 8.00 AM to 4.30 PM Monday to Friday.
  • They may open the stores between 9:00 AM to 6:00 PM and have reduced time on Sundays.

Tips for adjusting to Zambia time

• Jet lag: North American or Asian travelers can develop jet lag caused by the time difference. Attempt to change your sleep pattern a couple of days prior to your departure.
• Download world clock apps: Apps such as Google Calendar or phone world clocks may assist you in keeping track of the local time in Zambia and your native land.
• Keep in time with tours: Safari camps in Zambia usually follow Central Africa Time, but always confirm daily schedules upon arrival. Always check on time of activities on arrival, especially in areas that have little connection to mobile service.

Summary

Zambia is located in Central Africa Time (UTC +2) and does not observe daylight saving time. Whether planning a safari, business visit or an adventure tour, you need to know the time zone in Zambia because you can plan flights, activities and communication. With no seasonal changes and alignment with most neighboring countries, Zambia’s time zone is straightforward and convenient for travelers.

Related Articles

• What time zone is Zambia in?
• Is tap water safe to drink in Zambia?
• What plugs are required for Zambia and what voltage is needed?
• Is yellow fever vaccination required for a Zambia visa?
• How much cash should I bring to Zambia? | Travel money tips
• Is English widely spoken in Zambia?
• Where can I see traditional music and dance performances in Zambia?
• How should I greet people and show respect in Zambian culture?
• What are the best cultural museums to visit in Zambia?
• Can tourists participate in Zambian cooking classes or meals with locals?

View more